6 month skinny to muscular transformation|How I Developed Muscle in 6 Months: A Personal Journey

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Six months apart. I’ve struggled to put on weight, only gone from 115 to 120 in this span which has made it difficult to build muscle. I already eat until I feel stuffed and consume upwards of 100g of protein a day, any advice for building mass。

In this transformation-how-to article you’re going to learn step by step how to go from skinny to muscular without giving up on living an enj6 month skinny to muscular transformationoyable life in the process. Let’s go!

My workout routine is six days a week, with one rest day in the6 month skinny to muscular transformation middle. I also train abs every day at the end of each workout, Ill post the Ab workout towards the end. Day 1: Chest/Biceps/Abs.

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6 month skinny to muscular transformation|How I Developed Muscle in 6 Months: A Personal Journey

6 month skinny to muscular transformation|How I Developed Muscle in 6 Months: A Personal Journey - tuebgalore - 110292arhbjco.janinadesign.com

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